Gel-

Good for you!
and good luck at *continuing* - that's the difficult part !!
:-)

BTW Sen. John McCain can't raise his arms past his head either...
;-)

hmmm, how many legs are stiff??
/me ducks

-Ben

> Well...this morning..surprisingly..
> There wasn't much pain at all.
> 
> Just my arms. I guess that must mean I'm in better shape than I
> thought??
> 
> I can't raise my arms too far past my head...heh...
> But the legs are ok..a bit stiff..but not that sore.
> 
> Either way..I'm happy to have started on an exercise course :-)
> 
> -Gel
> 
> 
> -----Original Message-----
> From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] 
> 
> <hee hee hee>
> 
> -Ben
> 
> 
> 
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