Ok... Now today..I hurt!
Legs...shoulders...arms... F*** !!! And that maniac trainer expects me to go BACK there today?? Says that I need to get blood flowing through the muscles to flush out the adeno phi pophates or whatever. It made perfect sense on Wednesday...but now it seems crazy. I'm going to wait till Monday to go back...give myself time to recover over the weekend. Ouch :( -Gel ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Archives: http://www.houseoffusion.com/cf_lists/index.cfm?forumid=5 Subscription: http://www.houseoffusion.com/cf_lists/index.cfm?method=subscribe&forumid=5 Signup for the Fusion Authority news alert and keep up with the latest news in ColdFusion and related topics. http://www.fusionauthority.com/signup.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
