From: "Harkins, Patrick" <[EMAIL PROTECTED]>
To: "CF-Community" <[EMAIL PROTECTED]>
Sent: Monday, February 09, 2004 7:26 AM
Subject: RE: filler foods
> You could do sunflower seeds - that's what John Coltrane appaarently did,
> and if you get them heated nice and hot in the pan and slightly golden
then
> transfer to a bowel and pour a tablespoon of tamari over them and stir it
> makes them nice and salty and flavourful.
shouldn't the transfer to the bowel happen automatically? : )
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