(VVVVVBG)! This is for all you chocolate-loving old dieters with digestive problems and butts "the size of Texas" who have kept me up til 2 AM reading all your hilarious chocolate messages! I can identify with each and every one of you! As a reward for this hilarity, I want to share with you one of my favorite guilt free chocolate recipes.(for real, not a joke)Here are 4 versions: the original recipe, the fat free diet version, the old- enough- to- add- some- fiber- to- everything version (don't worry it's only cherries), and the new version I just began to invent tonight which is of course the Cavalier version(you can help me with this one if you like.... send your suggestions , or better yet bake up a batch and tell us how it turns out. The Cav version is the only one I haven't actually made, as I just thought of it tonight)
Baked Fudge Pudding original: sift these 5 ingredients into a round 2qt glass baking dish:1 c flour,1/4 t salt,1/2 c sugar,2 T cocoa,2 t baking powder.Add 1/2 c milk,2 T melted butter, and 1 c chopped nuts. Stir til blended. In a small bowl, combine 1/2 c brown sugar, 1/2 c white sugar,and 1/4 c cocoa.Sprinkle this mixture over the batter in the baking dish.combine 1 3/4 c hot water and 1 t vanilla. Pour over all. Bake at 350 degrees for 40 - 45 minutes. Serve warm or cold. Serves 6 fat free version: Omit nuts.Omit butter, but add 2 T milk. fiber version: to either the original or the fat free version add one can(15 oz) of red cherries, as follows: drain cherries, reserving liquid. Add cherries to the batter portion of recipe.Add 1 T flour to sprinkled mixture. Add reserved cherry liquid AS PART OF the 1 3/4 c hot water poured over all. Cavalier version: omit cocoa. substitute equal amount of powdered "something your Cav likes" such as malt powder, dried liver, powdered in food processer, vanilla pudding, etc.any ideas??? ========================================================= "Magic Commands": to stop receiving mail for awhile, click here and send the email: mailto:[EMAIL PROTECTED]?body=SET%20CKCS-L%20NOMAIL to start it up gain click here: mailto:[EMAIL PROTECTED]?body=SET%20CKCS-L%20MAIL E-mail [EMAIL PROTECTED] for assistance. Search the Archives... http://apple.ease.lsoft.com/archives/ckcs-l.html All e-mail sent through CKCS-L is Copyright 2002 by its original author.
