Re: Help for Weight Loss

[Lois Bluhm]

Corey,
I don't have these in my computer.  Could you email me privately with a fax 
number, etc. that I might fax them to you?

Thanks, Lois Bluhm


From: "Corey" <[EMAIL PROTECTED]>
Reply-To: [EMAIL PROTECTED]
To: <[EMAIL PROTECTED]>
Subject: Re: Help for Weight Loss
Date: Sat, 29 Nov 2003 15:31:32 -0500
Lois:
I'd be very grateful for the receipes.
Thank you,
Corey
  ----- Original Message -----
  From: Lois Bluhm
  To: cmdg
  Sent: Wednesday, November 26, 2003 3:19 PM
  Subject: Re: Help for Weight Loss
  I don't have the recipes with me but some of the ideas are:
        Brown sugar and butter on hot oatmeal or cream of wheat 
(supercereal)
        Mashed potatoes made with whole milk then put extra pats of butter 
on the top
        Creamed soups made with whole milk and add butter
        Ice Cream for desserts and snacks
  When I get back after the holiday I could get the actual recipes from 
one of our facilities if you like.  We tend to make these as rich yet tasty 
as possible for the residents.  Whole milk and butter is the basis for most 
of the changes.
    ----- Original Message -----
    From: Corey
    Sent: Wednesday, November 26, 2003 1:52 PM
    To: [EMAIL PROTECTED]
    Subject: Help for Weight Loss

    Some time ago, we had a discussion about souped up receipes to help 
stabilize weight loss or regain wt.  I thought I had saved these, but can't 
find them anywhere!  A firend of mine has his dad in the Hospital where 
they have dx'd cancer of the vertebrae of the spine.  He had lost about 50# 
in 4 months.  I remember that someone had mentioned supercereal, and some 
other stuff, but my memory has left.

    If anyone kept any of these receipes, or were the people who sent them 
in, or know when I can look for new ideas, please let me know privately, so 
as not to plug up the listserv.  Thanks!

    Corey
    [EMAIL PROTECTED]
_________________________________________________________________
From the hottest toys to tips on keeping fit this winter, you�ll find a 
range of helpful holiday info here.  
http://special.msn.com/network/happyholidays.armx

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