Hi Everyone,
 
We're always giving each other tips on how to feel better and live healthier and I have an oldie but goodie that really does work.  We all know exercise is good for us and can in fact energize rather than tire us if our Hgb is in decent shape.  But, I just can't make myself get into a routine of planned running, gym visits or anything that's on a regular schedule in addition to everything else in my life that's on a schedule.
 
So, I suggest doubling your benefit by exercising while doing something you really enjoy.  I was moved by the woman (on this list, I think) who has 14% blasts but went out and rode her horse for comfort.  Last weekend I drove across the Chesapeake Bay Bridge (LONG) and found a nursery with plants on sale.  Then the net day I found a nursery here and bought the pots and potting soil.  Today I planted them and my balcony is beautiful.  I have almost always gardened but CML interrupted that when I moved to Connecticut with nowhere to put plants.  And no sunshine to speak of to nourish them. 
 
Anyway, I'm fully energized and am drinking one of my favorite cranberry spritzers (straight cranberry juice, sparkling water and a wedge of lime) and enjoying the view.  The cats are really pleased to be able to go out on the balcony and laze around the plants. 
 
Happy weekend, everyone!
 
Susan L


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