Appetizer -- Cheesy Pufs 

 

6 Tbsp. butter, cut into small pieces

1 cup water

1 tsp. salt

1 cup flour

5 eggs

1 cup cheddar cheese

Fresh ground salt and pepper 

 

Combine butter, water and salt in pan and bring to a boil, stiring often. 
Remove from heat and then add flour, stiring until the mixture is smooth. Return

to heat and continue to stir for about 1 minute to melt remaining lumps of 
butter. Remove from heat and add eggs one at a time, gently mixing in each egg

completely before adding another egg. While dough is still warm, mix in cheese, 
salt and pepper. Preheat oven to 450 degrees. Spray baking sheet with non-stick

spray and spoon out individual dough/cheese poofs onto baking sheet. Poofs 
should be about 1 to 2 inches around. You can also spoon mixture into muffin

pan that has been coated with non-stick. Bake about 15 - 20 minutes until 
golden brown. 

 

The Skinny: Use your favorite egg substitute and low fat cheese.
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