Roast Turkey With Dried Apples and Corn Bread Stuffing 

A healthy take on a traditional Thanksgiving favorite 

(Serves 14) 

Created by: Joanne Weir 

Turkey: 

Turkey, 10 to 12 pounds 

Salt and freshly ground black pepper 

6 cups reduced-sodium chicken broth 

1 yellow onion, coarsely chopped 

1 carrot, coarsely chopped 

6 parsley stems 

1/4 teaspoon dried thyme 

1 bay leaf 

Stuffing: 

1/2 cup plus 2 tablespoons unsalted butter 

2 large yellow onions, finely diced 

4 celery ribs, finely diced 

1 cup dried apples, coarsely chopped 

1/4 cup fresh chopped flat-leaf parsley 

1 tablespoon fresh thyme, chopped 

1 tablespoon fresh sage, chopped 

1 recipe corn bread, air-dried 2 days (see below) 

1 tablespoon flour 

1 teaspoon cornstarch 

Corn bread: 

1½ cups all-purpose flour 

1½ cups cornmeal 

1 tablespoon baking powder 

2 tablespoons granulated sugar 

1 teaspoon salt 

1/3 cup corn oil 

1 cup light sour cream 

1 cup 2 percent milk 

1 egg, lightly beaten 

1. Remove the giblets from the inside of the turkey. Wash the turkey and pat 
dry, then rub inside and out with 2 teaspoons salt. 

2. Place the turkey neck, gizzard, heart, broth, onion, carrot, parsley stems, 
thyme, and bay leaf in a saucepan, and simmer over low heat until the broth

reduces by three quarters, approximately 1½ hours. Strain. 

3. To make the stuffing: In a large skillet over medium heat, melt 1/2 cup 
butter and cook the onions, celery, and apples, stirring occasionally, until

soft, about 10 minutes. Transfer to a bowl and add the parsley, thyme, sage, 
corn bread, and approximately 1½ cups stock until the stuffing is light and

fluffy. Season with salt and pepper to taste. 

4. Preheat the oven to 400° F. Fill the breast and neck cavity loosely with 
stuffing. Truss the turkey. Place on a rack in a shallow roasting pan. Melt

the remaining 2 tablespoons butter and brush turkey lightly with 1 tablespoon, 
reserving the remaining butter. Cook the turkey in the middle of the oven

for 45 minutes. Reduce the heat to 325° F. Drape a double layer of cheesecloth 
over the turkey and brush evenly with the reserved melted butter. Continue

to roast until the juices run clear when the thigh is pierced with a skewer, or 
an instant-read thermometer inserted into the thickest part of the thigh

registers 175° F. 

5. Let the turkey rest for 20 minutes. Remove the cheesecloth. Remove the 
turkey from the pan. To make the gravy, pour the drippings from the bottom of

the pan into a separator cup. Once separated, pour all of the drippings and 2 
tablespoons of the fat back into the pan. Discard remainder. Whisk together

the flour, cornstarch, and 1/2 cup stock and add to the heated roasting pan, 
whisking constantly. Set the roasting pan on an oven burner, add the remaining

stock, and continue to stir until thickened, 2 minutes. Simmer 1 minute more 
before removing from heat. 

6. Remove the stuffing from the cavity. Carve the turkey and place on a platter 
with the stuffing. Serve the gravy separately. 

Corn bread (for stuffing): 

1. Preheat the oven to 375° F. In a bowl, sift together the flour, cornmeal, 
baking powder, sugar, and salt. In another bowl, whisk together the oil, sour

cream, milk, and egg. Fold the wet ingredients into the dry ingredients just 
until mixed together. Pour into a buttered 9-by-9-inch pan and bake until

a skewer comes out clean, about 35 minutes. Remove from pan and cool. 

2. Cut the corn bread into 1-inch pieces and spread out on a baking sheet. Dry, 
uncovered, at room temperature for 2 days.  

Nutrients per serving:

Calories: 655

Fat: 33g

Cholesterol: 224mg

Carbohydrate: 38g

Sodium: 906mg

Protein: 49g

Total dietary fiber: 2g

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