Crock Pot Chinese Beef & Pea Pods Yield: 6 1 lb family steak - (to 1 1/2 lbs) thinly sliced (works well to freeze it and then cut while partially thawed) 1 can beef consomme soup 1/4 cup soy sauce 1/4 tsp ground ginger 1 bn green onions - (abt 8) 2 tbl cornstarch 2 tbl water 1 can sliced water chestnuts drained 1 sm can bamboo shoots drained 1 sm can bean sprouts drained
Combine steak in crock pot with consomme, soy sauce, ginger and onion. Cover and cook on LOW for 5 to 7 hours. Turn control to HIGH. Stir in cornstarch that has been dissolved in the 2 tablespoons cold water. Cook on high for 15 minutes or until thickened. During last 5 minutes of cooking, add water chestnuts, bamboo shoots, bean sprouts and pea pods. Serve over hot rice. This recipe yields 6 servings. _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
