----- Original Message ----- 
Sent: Sunday, February 21, 2010 9:40 PM
Subject: [C-F] THEME: Low Fat Italian Oven Fried Chicken


  
Low Fat Italian Oven Fried Chicken
rec.food.recipes/Anna/2001

2 boneless, skinless chicken breast
1 cup low-fat ranch style dressing
2 heaping teaspoons of minced garlic
1/2 tsp salt
1/4 tsp pepper
1 cup Italian bread crumbs
3 Tbsp Parmesan cheese
non-stick cooking spray

Mix breadcrumbs and Parmesan cheese together. Set aside.

Mix low-fat ranch dressing, garlic, salt & pepper. Mix well. Marinade chicken 
breast in the dressing mixture (in refrigerator). Marinate at least an 
afternoon.

Preheat oven to 350. Coat baking sheet with a non-stick cooking spray.

Remove chicken from marinade. Coat each piece with bread mixture. Spray both 
sides with a non-stick cooking spray. Arrange in pan.

Bake until done 45 minutes to 1 hour.


__._,_.___
Reply to sender | Reply to group 
Messages in this topic (1) 
Recent Activity: 
Visit Your Group Start a New Topic 

Good friends are like stars....You don't always see them, but you know they are 
always there.
Play our daily trivia game
http://my.funtrivia.com/tournament/cooking-friends-daily-trivia-chalenge-87506.html

 Switch to: Text-Only, Daily Digest . Unsubscribe . Terms of Use.
 
__,_._,___
_______________________________________________
Cookinginthedark mailing list
[email protected]
http://acbradio.org/mailman/listinfo/cookinginthedark

Reply via email to