I-Can't-Believe-I-Like-My-Veggies Dip Source: Better Homes and Gardens Start to Finish: 5 min.
1 8-ounce carton fat-free dairy sour cream or one 8-ounce tub cream cheese 1 8-ounce carton plain fat-free yogurt 1 0.4-ounce envelope Ranch dry salad dressing mix (does not contain buttermilk solids) Cut-up vegetables Put the sour cream or cream cheese, yogurt, and dressing mix in a medium mixing bowl. Stir together with a wooden spoon. If using cream cheese, beat with an electric mixer on medium speed until smooth. Serve dip with cut-up vegetables. Makes about 2 cups (32, 1-tablespoon servings). Nutrition facts per serving: calories: 11 total fat: 0g saturated fat: 0g cholesterol: 0mg sodium: 80mg carbohydrate: 2g fiber: 0g protein: 1g _______________________________________________ _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
