The way I would go about this is to thaw the scallops. Then place in a
saucepan with just a bit of water (no more than 2 cups).
Add a pinch salt and pepper and a tsp lemon juice and a small chopped onion.
Bring the covered scallops to a boil and simmer for no longer than 2
minutes.
Remove from heat and let cool. Then use them in your stir fry.
Strain the liquid and use for stock if you like.
This cooking procedure gives the scallops a nice flavour in the stir fry.
Carol B.
----- Original Message -----
From: "Terra Syslo" <[email protected]>
To: <[email protected]>
Sent: Wednesday, May 19, 2010 9:20 PM
Subject: [CnD] question about frozen scallops
I have a small package of frozen scallops that I'd like to use in stir fry.
I've never cooked scallops before. Do I need to partially cook them before
I
put them in the wok, or can I just stir fry them in the wok before adding
the other stuff? How long should I cook them? Thanks for any help.
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