Prep Time: 20 MinutesServings: 10 - Difficulty Level: 2 Ingredients 2 cups all purpose flour 1/4 tsp salt 2 tsp baking powder 1/4 tsp baking soda 1 tsp ground cinnamon 1/4 tsp ground nutmeg 2/3 cup toasted wheat germ 1/3 cup margarine 1-1/4 cups finely chopped apple 1/2 cup skim milk 1/4 cup honey Topping 1 tbsp toasted wheat germ 1/4 tsp ground cinnamon 1 tbsp sugar Directions Preheat oven 400F. Lightly spray a large cookie heet with non-stick cooking spray. Handle the dough gently; overmixing the scones can make them tough. Combine flour, wheat germ, baking powder, spices, baking soda & optional salt. Cut in the margarine until mixture resembles coarse crumbs. Add combined apple, milk, and honey, mixing until dry ingredients are moistened. Turn dough out onto lightly floured surface; knead gently 5-6 times. Pat dough into a 9-inch circle. Mix together topping ingredients (1 tbsp wheat germ, 1/4 tsp cinnamon, and 1 tbsp sugar). Sprinkle over dough. Cut dough into 10 wedges. Place 1/2-inch apart on prepared cookie sheet. Bake 16-18 minutes, or until golden brown. Nutritional Information (Per Serving)Calories:223Protein:5 gSodium: 270 mgCholesterol:0 mgFat: 7 gCarbohydrates: 36 gExchanges: 1-1/2 Bread/Starch; 1 Fat. >From Tamara _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
