Lemon-Garlic Chicken
(3 ½ quart crock pot)
4 servings
1 tsp. oregano
½ tsp. seasoned salt
¼ tsp. black pepper
4 chicken breast halves, skinned and rinsed
¼ cup water
3 tbs. lemon juice
2 garlic cloves, minced
1 tsp. chicken bouillon
1 tsp. minced fresh parsley
1. combine oregano, salt & pepper and rub all of it into chicken
brown chicken in butter or margarine in skillet and transfer to slow cooker
2. place water, lemon juice, garlic & bouillon in skillet;
bring to boil loosening browned bits from skillet.
Pour over chicken
3. cover and cook on high 2 to 2 ½ hours or low 4 to 5 hours.
4. Add parsley and baste chicken; cover and cook on high 15 to 30 minutes.
Per serving: 180 calories. 60 calories from fat. 7 grams total fat
Serve over cooked brown rice (which you can buy as instant rice) and salad
or vegies.
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