I would probably make a Greek cucumber salad to go with that dish What I usually do is grade a few cucumber and chop up a few tomatoes. Then I would dice up some black olives and crush up some garlic. Combine all the ingredient with 3 cups of plain yogurt And some lemon juice.Sent from my iPhone
On Dec 6, 2011, at 11:29 AM, "Abby Vincent" <[email protected]> wrote: > This sounds like a great dish to serve for lunch or light supper. What's a > good dish to accompany it? I'd try pita bread, but that seems a bit plain. > > > Any ideas? > Abby > > -----Original Message----- > From: [email protected] > [mailto:[email protected]] On Behalf Of Sugar > Sent: Tuesday, December 06, 2011 8:26 AM > To: Cooking In The Dark > Subject: [CnD] Moroccan Chicken Salad > > Moroccan Chicken Salad > > > > Servings: 4 > > Yield: 4 servings, about 1 1/3 cups each > > Total Time: 10 minutes > > Prep Time: 10 minutes > > Recipe Ingredients: > > 1. 2 cups cooked rice > > 2. 2 cups shredded cooked chicken > > 3. 2 cups shredded carrots > > 4. 1/4 cup sliced scallions > > 5. 1/4 cup chopped Kalamata olives > > 6. 1/4 cup reduced-sodium chicken broth > > 7. 1/3 cup orange juice > > 8. 2 tablespoons lemon juice > > 9. 2 tablespoons chopped fresh mint > > 10. 2 tablespoons chopped fresh cilantro > > 11. 2 teaspoons extra-virgin olive oil > > 12. 1/2 teaspoon ground cinnamon > > 13. 1/8 teaspoon cayenne pepper > > 14. Salt & freshly ground pepper, to taste > > Recipe Steps: > > 1. Combine rice, chicken, carrots, scallions and olives in a large bowl. > Whisk together gravy (or broth), orange juice, lemon juice, mint, cilantro, > oil, cinnamon, cayenne and salt and pepper to taste in another bowl. Toss > dressing with rice mixture. > > > Recipe Nutrition: > > Per serving: 307 calories; 9 g fat ( 2 g sat , 5 g mono ); 63 mg > cholesterol; 32 g carbohydrates; 24 g protein; 2 g fiber; 267 mg sodium; 455 > mg potassium. > > Nutrition Bonus: Vitamin A (190% daily value), Vitamin C & Selenium (31% > dv), Folate (26% dv). > > Carbohydrate Servings: 2 > > Exchanges: 1 1/2 starch, 1 vegetable, 3 lean meat > > Special Health Consideration(s): > > Healthy Weight - Low Cholesterol - Low Sodium - Low Sat Fat - Low Calorie - > Diabetes Appropriate - Heart Healthy - Gluten Free Diet > > See More Nutrition Guidelines > > Recipe Categories: > > Course(s) > Lunch > Dinner > > Cuisine(s) > African > Moroccan > > Degree of Difficulty > Easy > Seasons & Occasions > Winter > Fall > Summer > Spring > Main Ingredient(s) > Chicken > > Technique(s) > No Cook > > Dish Type(s) > Main Dish > Salad > > > > > > For more recipes go to EatingWell.com > > > > > "And the angel said unto them, "Fear not! For, behold, I bring you tidings > of great joy, Which shall be to all people. "For unto you is born this day > in the city of David A Saviour, which is Christ the Lord. And this shall be > a sign unto you: Ye shall find the babe wrapped in swaddling clothes, Lying > in a manger. > --St. Luke ii. 10-12" > MERRY CHRISTMAS! > ~Sugar > > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark > > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
