Pumpkin Oatmeal Muffins These pumpkin oatmeal muffins pack a powerful nutritional punch and provide
> us with much-needed energy on those dark fall and winter mornings.> INGREDIENTS: > List of 11 items > . 1 1/2 cups all-purpose flour > . 1 cup quick oats > . 3/4 cup firmly packed brown sugar > . 1/2 cup raisins (optional) > . 1 tbsp baking powder > . 1/2 tsp baking soda > . 1 1/2 tsp pumpkin pie spice > . 1 cup canned pumpkin > . 3/4 cup fat-free milk > . 1/3 cup canola oil > . 1 egg lightly beaten, or 2 egg whites > list end > PREPARATION: > Preheat oven to 400 degrees and line a 12-cup muffin tin with paper cases. > Combine dry ingredients in a large bowl. In a medium bowl, combine the > pumpkin, milk, oil and egg(s), blending well. Stir pumpkin mixture into > dry > ingredients until the dry ingredients are just moist. Fill muffin cases > evenly and bake for 22-25 minutes. _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
