ASPARAGUS WITH PEANUT SAUCE-Diabetic Friendly
Yield: 6 servings Source: 1,001 Delicious Recipes for People with Diabetes Book Info: http://diabeticgourmet.com/book_archive/details/22.shtml Print Version: http://diabeticgourmet.com/recipes/html/567.shtml Ingredients - 2 tablespoons reduced-fat peanut butter - 1/4 cup sugar - 2-3 tablespoons reduced-sodium tamari soy sauce - 3-4 teaspoons rice wine (sake) or dry sherry - 1 teaspoon grated gingerroot - 1/2 pounds asparagus spears, cooked until crisp-tender, chilled Directions Mix peanut butter, sugar, soy sauce, rice wine, and gingerroot until smooth. Arrange asparagus on serving platter, spoon peanut sauce over. Nutritional Information Per Serving: Calories: 95; Protein: 5 g; Sodium: 246 mg; Carbohydrates: 15 g; Cholesterol: 0 mg; Fat: 2.3g Exchanges: 3 Vegetable, 1/2 Fat "I would rather walk with God in the dark than go alone in the light." ~Blessed, Sugar _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
