Oven or stovetop are the two easiest ones. I guess you could put it in a
crock pot on low, though how long is a question.
The typical way to reheat food in the oven involves either wrapping it in or
covering it with Aluminum foil, but since contact with aluminum to food has
been postulated as something that may either cause or exacerbate
Alzheimer's, that's a risk.
A toaster oven may also be an option.

-----Original Message-----
From: [email protected]
[mailto:[email protected]] On Behalf Of Sharon
Sent: Monday, November 19, 2012 6:25 PM
To: [email protected]
Subject: Re: [CnD] Reheating Food

I will no longer be using a microwave as a matter of personal choice.
So . . . 
What other methods could I use to reheat single servings of casseroles,
quinoa etc? 
Sharon
-----Original Message-----
From: [email protected]
[mailto:[email protected]] On Behalf Of Nicole Massey
Sent: Monday, November 19, 2012 3:13 PM
To: [email protected]
Subject: Re: [CnD] Reheating Food

Folks, understand that a microwave is not a nuclear device -- the term
"nuke" you food is highly inaccurate. Microwaves use very small radio waves
to excite the food and heat it. This is just as spurious as claiming that
cell phones cause brain cancer from the waves. Even the recent rise in
breast cancer from women who carry their cell phones in their bras  is
suspected to be a matter of the heat they put off, not the radio waves.

-----Original Message-----
From: [email protected]
[mailto:[email protected]] On Behalf Of Andrew niven
Sent: Monday, November 19, 2012 2:05 PM
To: [email protected]
Subject: Re: [CnD] Reheating Food

Hi Sharon.
I think whether or not to use a microwave is purely a matter of personal
choice.  There are those who believe microwaves are harmful, and those who
believe they aren't.  personally, i have no problems using a microwave and
don't feel that any nutritional value is lost when food is cooked or
reheated in one.  I'd be inclined to just carry on heating your leftovers in
it.  Hope this helps.
Cheers
andrew

----- Original Message -----
From: "Sharon" <[email protected]>
To: "Cookinginthedark@Acbradio. Org" <[email protected]>
Sent: Tuesday, November 20, 2012 4:48 AM
Subject: [CnD] Reheating Food


I'm hearing more and more about microwaving destroying nutrition. What
options are there for reheating food, especially small amounts of food
without cooking them any longer than they are already cooked? For example, I
have left over quinoa, and I have left over fish with spinach and pineapple.

Sharon

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