Yes. It said two squares were one whole cracker. -----Original Message----- From: [email protected] [mailto:[email protected]] On Behalf Of Charles Rivard Sent: Wednesday, November 21, 2012 1:09 AM To: [email protected] Subject: Re: [CnD] graham cracker info
I must have missed it. This gives the nutritional info, but did it give the number of crackers that are in a recommended serving? How many crackers are in a sheet?, or is a full sheet considered as 1 complete cracker? Thanks. --- Shepherds are the best beasts, but Labs are a close second. ----- Original Message ----- From: "Dena Polston" <[email protected]> To: <[email protected]> Sent: Tuesday, November 20, 2012 10:02 PM Subject: Re: [CnD] graham cracker info > Hth the person who was requesting the information about graham cracker > squares. > > Graham Cracker Serving Size > livestrong.com%2Farticle%2F463198-graham-cracker-serving-size%2F&media=http% > 3A%2F%2Fphotos.demandstudios.com%2Fgetty%2Farticle%2F56%2F242%2F78461530_XS. > jpg > Jun 5, 2011 > By Carol Luther > > Graham crackers are sweet, but they do not taste like cookies. Historians > credit > a Presbyterian minister, Sylvester Graham, with the creation of Graham > crackers around > 1829. Modern graham crackers bear little nutritional resemblance to the > original one, but the suggested serving size makes them a quick, > low-calorie > snack. > > Packaged Sizes > > Packaged graham crackers often have a rectangular shape. Each cracker > usually contains > a scored line that lets you break it into two squares. The actual size of > the rectangles > and squares depends on the manufacturer, but generally, a full graham > cracker sheet refers to the rectangle, before you separate its parts. > Serving Sizes > The companies that make graham crackers use the rectangular sheet to > suggest > serving sizes, as a rule. The standard serving for adults is two full > graham > cracker sheets > that weigh approximately 28 g, according to the USDA. This serving > contains > 118 calories, > 2 g of protein, 3 g of fat and 20 g of carbohydrates, of which 8 g are > from > sugar. > Most national bakers also use similar measurements as the standard serving > size for > their packaged graham crackers. > Children > Infants and children often consume graham crackers as a snack or a treat > after meals. > Parents who want to serve their children graham crackers should not use > the > adult > serving sizes on boxes of packaged crackers. The appropriate serving size > for children > between the age of 3 and 5 is one-half the adult serving or approximately > 13 > g. For > children ages 6 to 18, the full adult serving of two rectangular crackers > is > appropriate, > according to the Connecticut Department of Education's Office of Child > Nutrition. > Specialty Graham Crackers > Graham crackers may also have imaginative shapes, sugar topping, honey, or > a > chocolate > coating. In most cases, manufacturers suggest the same serving size for > plain and > specialty graham crackers. However, chocolate and other calorie-increasing > enhancements > do not increase the nutritional value of plain Graham crackers. Consumers > should > read the nutritional labels on Graham crackers before eating them. The > standard serving > of chocolate-coated Graham crackers contains 137 calories, 1.6 g of > protein, > 6.6 > g of fat and 19 g of carbohydrates, of which 12 g are sugars. You may need > to cut > the recommended serving size by half to keep your healthy snack from > ruining > your > diet with unnecessary fat, calories or sugar. > Sponsored Links > Custom Meal Plan > rticle reviewed by Mia Paul Last updated on: Jun 5, 2011 > > -----Original Message----- > From: [email protected] > [mailto:[email protected]] On Behalf Of Jeri MiltonHth > for the person who was trying to figure the graham cracker squares. > > Sent: Tuesday, November 20, 2012 6:58 PM > To: [email protected] > Subject: Re: [CnD] intro > > Hi. He covers the ham with the little cloves, then makes a Marmalade > sprite > glaze by mixing a half a jar or full jar with a 2 liter bottle of Sprite. > Then covers the Ham all over with the mixture. He says he also uses the > pineapple rings with sprinkled brown sugar on top. He's never done this in > the crock pot, but I think you would just add it all at the same time you > put the ham in. Oh, and I'm in Phoenix. North Phoenix. > > Jeri > > -----Original Message----- > From: [email protected] > [mailto:[email protected]] On Behalf Of Teresa Mullen > Sent: Tuesday, November 20, 2012 12:54 PM > To: [email protected] > Subject: Re: [CnD] intro > > HMMMMM, orange marmalade huh? > And sprite? When does he put that as he is preparing the ham? > I would like that better plus if he was using a little brown sugar. > What part of Arizona? I'm in Peoria. > > -----Original Message----- > From: [email protected] > [mailto:[email protected]] On Behalf Of Jeri Milton > Sent: Monday, November 19, 2012 10:05 PM > To: [email protected] > Subject: Re: [CnD] intro > > Hi Teresa. I'm in Arizona too! As far as the ham in the crock pot, my > husband usually roasts the ham in the oven and uses orange marmalade and > sprite for the glaze. I don't know why this wouldn't work in the crock > pot. > The ham could just cook in it all day. Oh, plus he does sprinkle a little > brown sugar on it too, but that's it. > > Jeri > > -----Original Message----- > From: [email protected] > [mailto:[email protected]] On Behalf Of Teresa Mullen > Sent: Monday, November 19, 2012 8:15 PM > To: [email protected] > Subject: [CnD] intro > > Hello Everyone > > My name is Teresa, I'm from Arizona. > > I was on this e-mail list backing the day well it has been several years > since I've been on here. > > And my question to you all is I have found one recipe for a ham in the > crock > pot. > > Which uses brown sugar, or coke a cola > > Is there other ideas on how to cook > > A ham in the crock pot, add other or use things besides the brown sugar, > or > the coke. > > > > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark > > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark > > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark > > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark > > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
