Crockpot Shepherd's Pie
3/4 pound extra lean ground beef
1 tablespoon vinegar
3/4 teaspoon salt
1/4 teaspoon hot sauce
1 teaspoon paprika
1/4 teaspoon dried oregano
1/4 teaspoon black pepper
1 teaspoon chili powder
1 small onion -- chopped
1 15 oz. can corn -- drained
3 large potatoes unpeeled
1/4 cup skim milk
1 teaspoon fat-free margarine
1/4 teaspoon salt
dash pepper
fat-free cheddar cheese -- shredded
1. Combine ground beef, vinegar, and spices. Cook in skillet until brown. Add
onion and cook until onions begin to glaze.
2. Spread in bottom of crockpot. Spread corn over meat.
3. Boil potatoes until soft. Mash with milk, margarine, 1/4 teaspoon salt
and dash of pepper. Spread over meat and corn.
4. Cover and cook on low 3 hours. Sprinkle top with cheese a few minutes
before serving.
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