RJ, How much oatmeal for all that stuff?
Lois
-----Original Message-----
From: RJ
Sent: Thursday, February 14, 2013 9:30 AM
To: citd
Subject: [CnD] Just plain oatmeal
Oat meal my way.
Today I put 1 1/2 cups of water in a sauce pan, added some raisin, dried
cranberries, and prunes. Got the water boiling as I pureed about 1/2 cup of
strawberries, and 1/2 cup of blueberries. Which I added a package of Stevia
to. In when the oatmeal, and not that pre-cooked stuff, but good old fashion
oatmeal. I than turn off the heat and stirred everything until the oat meal
was the way I like it. Cooked but yet firm. Than I added the pureed berries,
and some slivered almond and we had a healthy breakfast to start the day.
Later on, for Valentine Day, I will be fixing rib eye steaks, broccoli, and
baked sweet potatoes, with a leafy side salad. Was going to have a sirloin
steak, but they didn't suit my wife as she looked over the meat counter.
RJ
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