Baked Chicken thigh
1/4 cup of lemon juice (fresh squeezed)
2 tablespoons black strap molasses
2 teaspoon Worchester sauce
4 cloves of fresh garlic (chopped fine)
Mix well.
Tonight I have four skinless/boneless chicken thighs that I placed in a
quart size zip lock plastic bag, pouring the above over the chicken to
marinate for a hour or more. Placed the chicken in the refrigerator and will
turn it over from time to time.
Will pre-heat the oven to 375 as cook the sweet potatoes and than put the
chicken in a 3/4 hour later. Greased a casserole dish, placing the thighs
in a single layer, salt and pepper to taste. Cover and bake for 20 minutes.
Than pour the marinade over the chicken and cover and bake until done. 20
to 25 more minutes. Steam some fresh broccoli, make a leafy salad and we
will be sitting down to a tasty meal.
RJ
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