I had two sausage links and a bag of frozen brussels sprouts. The sausage links were refrigerated. I put it all in the nuwave oven and turned the oven on for 8 minutes then came back and ate the food. Everything was cooked to perfection. Something else about those accessories you can buy with the nuwave oven you should know. They're made by Hobart and Hobart is the industrial branch of kitchen aide and that's what's used in restaurant kitchens and institutional and commercial kitchens. I found that out since I have a contact who was in the food industry for five years before he came and started working for the Navy.
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