Turkey Chow Mein
Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Ingredients: . 1 cup mung bean sprouts, rinsed and drained . 1 red bell pepper, cut into bite-sized pieces . 2 cups fresh mushrooms, cleaned and cut in half . 1 - 2 stalks celery, cut into 1-inch pieces . 2 medium carrots, peeled and cut into 1-inch pieces . 1/2 red onion, peeled and chopped . 1 clove garlic, peeled and chopped, optional . Sauce: . 1/2 cup packaged chicken broth, low-sodium preferred . 1 tablespoon oyster sauce . 1 tablespoon dark soy sauce . Salt and pepper to taste . 1 tablespoon cornstarch . 4 tablespoons oil for stir-frying, or as needed . 3 cups cooked turkey . 2 cups packaged chow mein noodles, or to taste Preparation: Clean and prepare all the vegetables. Mix together the sauce ingredients, whisking in the cornstarch last. Heat a wok or frying pan over medium-high to high heat. Stir-fry the mushrooms. Remove from the pan, add more oil, and stir-fry the celery and red bell pepper. Remove from the pan, add more oil and stir-fry the onion and garlic. Add the turkey into the pan. Cook for a minute, then add the other vegetables back into the pan. Stir in the bean sprouts. Add the sauce. Heat to boiling, then add the noodles. Mix everything together and serve hot. _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
