Accent and MSG are the same thing. 

-----Original Message-----
From: Deborah Barnes via Cookinginthedark
[mailto:cookinginthedark@acbradio.org] 
Sent: Monday, January 22, 2018 2:31 PM
To: cookinginthedark@acbradio.org
Cc: Deborah Barnes
Subject: Re: [CnD] Baked Pork Steaks and Rice Recipe | CDKitchen.com

Oh, maybe it's MSG I'm allergic to; I thought accent had it in there.  In
any event, I can not use either just to be safe.

Deb B.

-----Original Message-----
From: Marilyn Pennington via Cookinginthedark
[mailto:cookinginthedark@acbradio.org]
Sent: Monday, January 22, 2018 10:18 AM
To: cookinginthedark@acbradio.org
Cc: Marilyn Pennington
Subject: Re: [CnD] Baked Pork Steaks and Rice Recipe | CDKitchen.com

I don't see anything in the recipe, using accent.  Anyway, I wouldn't put it
in there because I have a reaction to that stuff as well as the MSG stuff.  

I just got the recipe yesterday from the CD Kitchen newsletter so I have not
tried it.

I will just use pork steaks, I don't care if they are shoulder steaks or
porkchops.

Marilyn

-----Original Message-----
From: Deborah Barnes via Cookinginthedark
[mailto:cookinginthedark@acbradio.org]
Sent: Monday, January 22, 2018 4:33 AM
To: cookinginthedark@acbradio.org
Cc: Deborah Barnes
Subject: Re: [CnD] Baked Pork Steaks and Rice Recipe | CDKitchen.com

I want to try this!  But two comments:

I've never heard of pork shoulder steaks.

And

What can you use instead of Accent?  If I remember correctly, Accent is the
stuff they use a lot in Chinese restaurants that causes me lots of issues.
<g<

Thanks,

Deb B.

-----Original Message-----
From: Marilyn Pennington via Cookinginthedark
[mailto:cookinginthedark@acbradio.org]
Sent: Sunday, January 21, 2018 9:02 AM
To: cookinginthedark@acbradio.org
Cc: Marilyn Pennington; h...@groups.io
Subject: [CnD] Baked Pork Steaks and Rice Recipe | CDKitchen.com

Baked Pork Steaks and Rice Recipe | CDKitchen.com

 

A simple but delicious recipe with browned pork steaks that are baked in a
casserole with seasoned rice.

 

Serves six.

 

ready in:  1-2 hrs.

 

ingredients

2 tablespoons oil
6 pork shoulder steaks
1 1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup uncooked white rice
3 1/2 cups chicken broth or stock
1/4 teaspoon poultry seasoning
1/2 cup diced green onions

directions

Preheat oven to 350 degrees F. 

Heat the oil in a large skillet over medium-high heat. Add the pork steaks
and brown on both sides. Remove the pork from the skillet and season with
the salt and pepper. Set aside and keep warm. 

Drain off any excess fat in the skillet. Add the uncooked rice and cook
until lightly toasted, stirring constantly. 

Add the broth, poultry seasoning, and green onions to the skillet and stir
well to combine. 

Pour the rice mixture into a 3-quart baking dish. Place the pork steaks on
top. Cover with foil and bake at 350 degrees F for 1 hour or until the rice
is tender. 

 

 

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