avacado peel is inedible so yes it needs to be removed. The seed and
fruit are edible though the seed will need to be run through a blender
when making a smoothy. Apparently the seed has more nutrition in it
than the fruit and is supposed to taste like sweet chestnuts. I was
listening to the doctors tv program and picked that bit of information
up.
On Tue, 1 May 2018, Jamie Prater via Cookinginthedark wrote:
Date: Tue, 1 May 2018 17:50:27
From: Jamie Prater via Cookinginthedark <[email protected]>
To: [email protected]
Cc: Jamie Prater <[email protected]>
Subject: [CnD] question about avacadoes in a recipe
Hi, do you peel avacados before you add them to a recipe? I have a recipe
for a tuna salad that uses them and everything is raw for a cold salad. I
have never used avacados before but I like them very very much. The salad
calls also for cucumbers, cilantro, lemon, olive oil, onion, tuna, salt,
pepper, and possibly something else. I will have to refer back to the
youtube video where I got it to be sure, but that may be it. Thanks and
have a blessed day.
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