5-Ingredient Cheesy Beef Enchilada Crescent Cups
Ingredients 1 lb lean (at least 80%) ground beef 1 can, (10 oz) Old El Paso enchilada sauce 1 package, (1 oz) Old El Paso taco seasoning mix 1 can, (8 oz) Pillsbury refrigerated crescent dough sheet or 1 can (8 oz) Pillsbury refrigerated crescent rolls 1/2cup shredded Mexican cheese, blend (2 oz) Steps Heat oven to 375°F. Spray 8 regular-size muffin cups with cooking spray. In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until no longer pink; drain. Return to skillet; stir in 1/2 cup of the enchilada sauce and the taco seasoning mix; cook 2 to 3 minutes or until sauce is slightly thickened. Remove from heat; cool 5 minutes. . 2. On large cutting board, unroll dough (if using crescent dough, press perforations to seal); cut into 8 squares with sharp knife or pizza cutter. Line each muffin cup by pressing 1 dough square in bottom and up side of cup. Divide beef mixture evenly among dough-lined cups, about 1/4 cup each. Top cups with cheese, about 1 tablespoon each. 3. Bake 14 to 16 minutes or until dough is deep golden brown and filling is heated through. Cool in pan 5 minutes; using metal spatula, run around edge of each muffin cup to remove from pan. 4. Heat remaining enchilada sauce; serve with enchilada cups. Expert Tips Serve these cups with your favorite enchilada toppings, such as diced avocado, diced tomatoes and sour cream. Like it hot? Opt for Old El Paso medium or hot enchilada sauce. Nutrition Information Nutrition Facts Serving Size: 1 Enchilada Cup Calories 240 Calories from Fat 110 % Daily Value Total Fat 12g 19% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 40mg 14% Sodium 660mg 27% Potassium 115mg 3% Total Carbohydrate 18g 6% Dietary Fiber 0g 0% Sugars 3g Protein 13g % Daily Value*: Vitamin A 4% 4% Vitamin C 0% 0% Calcium 6% 6% Iron 10% 10% Exchanges: 1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1/2 Fat; Carbohydrate Choice 1 *Percent Daily Values are based on a 2,000 calorie diet. © 2018 ®/TM General Mills All Rights Reserved _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
