BC Double Fudge Poke Cake
This lightened-up take on chocolate poke cake is packed with double fudge chocolate flavor, topped with whipped topping and sprinkled with dark chocolate shavings. It will cure any chocoholics craving at 210 calories per serving. Ingredients Cake 1 box, Betty Crocker Super Moist chocolate fudge cake mix 1 1/4 cups water Save $ 1/2cup unsweetened applesauce 3 eggs Filling 1 box, (3.9 oz) Jell-O chocolate fudge-flavor instant pudding & pie filling mix 2cups fat-free (skim) milk Topping 1 container (8 oz) Cool Whip frozen whipped topping, thawed 2tablespoons dark chocolate shavings (0.4 oz from 9.7-oz 62% cacao semisweet dark chocolate bar) Steps 1. Heat oven to 350°F. Spray bottom of 13x9-inch pan with cooking spray. 2. In large bowl, beat Cake ingredients with electric mixer on medium speed 2 minutes, scraping bowl occasionally. Pour into pan. 3. Bake 28 to 33 minutes or until toothpick inserted in center comes out clean. Cool in pan on cooling rack 5 minutes. With handle of wooden spoon (1/2 inch in diameter), poke holes almost to bottom every 1/2 inch, wiping spoon handle occasionally with paper towel to reduce sticking. 4. In medium bowl, beat Filling ingredients with whisk about 2 minutes or until starting to thicken. Pour over cake; spread evenly over surface, working back and forth to fill holes. (Some filling will remain on top of cake.) Refrigerate about 2 hours or until chilled. 5. When ready to serve, drop whipped topping by spoonfuls over cake; spread evenly. Sprinkle with chocolate shavings. Cut into 5 rows by 3 rows. Store loosely covered in refrigerator. Expert Tips Be sure to poke cake 50 to 60 times so thre is plenty of filling in cake. * Betty Crocker devil's food cake mix also works in this recipe. Nutrition Information Nutrition Facts Serving Size: 1 Serving Calories 210 Calories from Fat 50 % Daily Value Total Fat 5g 8% Saturated Fat 3 1/2g 18% Trans Fat 0g Cholesterol 40mg 13% Sodium 390mg 16% Potassium 150mg 4% Total Carbohydrate 37g 12% Dietary Fiber 1g 5% Sugars 22g Protein 4g % Daily Value*: Vitamin A 2% 2% Vitamin C 0% 0% Calcium 10% 10% Iron 6% 6% Exchanges: 1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat; Carbohydrate Choice 2 1/2 *Percent Daily Values are based on a 2,000 calorie diet. Trademarks referred to herein are the properties of their respective owners. _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
