I was told as a diabetic never to eat a unit of carb unless I also ate a unit of protein to balance that carb. Reason being you're going to get a sugar spike but the protein gets you a smaller slower spike than otherwise would have been the case had you just eaten the carb. Over the years, I have found that advice to be accurate.
On Fri, 12 Jul 2019, Brink-Chaney, Marcie A wrote: > Date: Fri, 12 Jul 2019 10:22:08 > From: "Brink-Chaney, Marcie A" <[email protected]> > To: 'Jude DaShiell' <[email protected]>, > "Brink-Chaney, Marcie A via Cookinginthedark" > <[email protected]> > Subject: RE: [CnD] looking for a waffle maker/pancake maker > > I don't really care what it is called. I can use it. I don't use it very > often because I am staying away from carbs and have not found a very low carb > pancake or waffle recipe. > > Marcie Brink-Chaney CVRT CATIS > Visually Impaired Services > University Health Center > Detroit Receiving Hospital > Detroit Medical Center > Address: 4201 St. Antoine > Detroit MI 48201 > Phone: (313)745-4131 > Email: [email protected] > > -----Original Message----- > From: Jude DaShiell [mailto:[email protected]] > Sent: Friday, July 12, 2019 1:56 AM > To: Brink-Chaney, Marcie A via Cookinginthedark > Cc: Brink-Chaney, Marcie A > Subject: Re: [CnD] looking for a waffle maker/pancake maker > > if you have a cell phone and have be my eyes on it you could maybe ask a > volunteer to look that appliance over for you and tell you the brand and > model of the device. One of these if you have a disabled oven might be > really good for making dutch Babies. > > On Thu, 11 Jul 2019, Brink-Chaney, Marcie A via Cookinginthedark wrote: > > > Date: Thu, 11 Jul 2019 08:55:20 > > From: "Brink-Chaney, Marcie A via Cookinginthedark" > > <[email protected]> > > To: "'[email protected]'" <[email protected]> > > Cc: "Brink-Chaney, Marcie A" <[email protected]> > > Subject: Re: [CnD] looking for a waffle maker/pancake maker > > > > Hello, I have a griddle/waffle maker that has reversible plates to make > > pancakes (a griddle) and waffle maker and then my sister and brother bought > > me plates to make pockets. But I don't know what the manufacturer was and > > I have had it since the 70's or 80's. You should check all the > > catalogs/websites blind mice mart, maxiaids, Independent living aids, and > > LS and S and the regular site amazon.com to see what is available. My > > griddle waffle maker was not adapted in any way for visually impaired > > people to set the temperature and there was no timer on the appliance. > > > > Marcie Brink-Chaney CVRT CATIS > > Visually Impaired Services > > University Health Center > > Detroit Receiving Hospital > > Detroit Medical Center > > Address: 4201 St. Antoine > > Detroit MI 48201 > > Phone: (313)745-4131 > > Email: [email protected] > > -----Original Message----- > > From: Jeanne Fike via Cookinginthedark > > [mailto:[email protected]] > > Sent: Wednesday, July 10, 2019 10:30 PM > > To: [email protected] > > Cc: Jeanne Fike > > Subject: [CnD] looking for a waffle maker/pancake maker > > > > Evening, > > > > As my subject line says: is there such a thing as a waffle maker/pancake > > maker? That is, is there a thing that one can flip over the plates of a > > waffle maker to make pancakes? > > > > Thanks in advance for ideas. > > > > Jeanne > > > > _______________________________________________ > > Cookinginthedark mailing list > > [email protected] > > https://urldefense.proofpoint.com/v2/url?u=http-3A__acbradio.org_mailm > > an_listinfo_cookinginthedark&d=DwICaQ&c=Bi8ZWNNcZUBhi-AHLorvrkVH0Arnzx > > TAZ7C8kNcJoZo&r=Tnlj3H4p_7OuJchPfqiXIg&m=2EStqbgz7hMWi8n4kQBP0KPdFIUOj > > 496Uy4QXFQUbhI&s=ew2Zozyt2F2jhWwnDpxVCqWy-YhgOfXDwtMZpvrTp-c&e= > > > > This message (including any attachments) is confidential and intended > > solely for the use of the individual or entity to whom it is addressed, and > > is protected by law. If you are not the intended recipient, please delete > > the message (including any attachments) and notify the originator that you > > received the message in error. 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If you are not the intended recipient, please delete the > message (including any attachments) and notify the originator that you > received the message in error. Any disclosure, copying, or distribution of > this message, or the taking of any action based on it, is strictly > prohibited. Any views expressed in this message are those of the individual > sender, except where the sender specifies and with authority, states them to > be the views of Tenet Healthcare Corporation. > -- _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
