Perfect-Easy Tamale Pie,

 

A friend of mine moved to the US from Mexico about 15 years ago. Every time I 
see her, she has just made some sort of amazing dish that reminds her of home, 
and she always brings me a taste.

when talking with her one day, she told me she loved tamales, but almost never 
got to eat them. This surprised me, with all the traditional Mexican cooking 
coming out of her kitchen.

 

Want to know why?

Tamale making is a ridiculously daunting process. She explained no one (at 
least in Mexico) makes a few tamales. It’s just not worth the time and effort.

 

If you are going to make tamales, you get several family members together and 
make dozens, even hundreds, of tamales to be frozen and eaten throughout the 
coming months.

 

She said her mother sends her tamales in the mail whenever her extended family 
has made a large batch, but that is only once or twice a year.

Seriously?!

 

I’ve made tamales before, but thinking back, she’s right. It was such an 
ordeal, I haven’t made them in a while.

But you know what I have made again and again? This Perfect Tamale Pie Recipe.

 

What I lovingly call my tamale pot pie recipe is not authentic in the least. 
However, it is:

Quick to prepare

Easy to assemble

Gluten-free

And offers the essence of good tamales.

 

You’ve got spiced meaty filling.

You’ve got a masa (corn flour) coating, that bakes into a pillow tamale-like 
top.

You’ve got less supplies involved, less cleanup, and much less cook time.

 

That means, you’ve got one heck of a family dinner without going to all the 
trouble of making real tamales.

To me, that is more than enough reason to skip the traditional method of tamale 
making, and make a tamale pie that mimics that flavor of tamales, in a pot-pie 
form.

Sneaky, right?

 

Plus, this Perfect Tamale Pie Recipe can make two pies, so you can enjoy one 
for dinner tonight and save one as a freezer meal, just like with real tamales. 
*wink*

 

My friend shook her head at me when I told her about my perfect tamale pie 
recipe. Yet once she tasted it, she changed her tune.

After all, time-consuming doesn’t always mean better.

 

What You Need to Make Gluten-Free Tamale Pie

 

This easy tamale recipe packs lots of flavor, but is wonderfully simple and 
quick to make with many ingredients you probably keep in your regular rotation.

 

For the Filling:

•2 pounds ground beef

•1 sweet onion, peeled and chopped

•1 red bell pepper, seeded and chopped

•3 garlic cloves, minced

•1 cup frozen corn

•15 ounces crushed tomatoes (1 can)

•4 ounces chopped green chiles (1 can)

•1  tablespoon cornstarch

•2 teaspoons chile powder

*Sugar's Note: this is very spicy! so I would use 1/2 teaspoon, unless you love 
hot and spicy!*

•1 teaspoon ground cumin

•1 teaspoon salt

•1 1/2 cups shredded cheddar cheese

 

For the Tamale Top:

•2 1/4 cups corn flour (masa)

•2 teaspoons baking powder

•1 teaspoon salt

•2 cups chicken broth

•1/2 cup melted butter

•1/2 cup shredded cheddar cheese

 

Instructions

1.Preheat the oven to 400 degrees F. Spray two 9-inch pie pans, one 9 X 13 inch 
baking dish, or a 12-14 inch cast iron skillet with nonstick cooking spray. Set 
aside.

2.Place a large saute pan (or cast iron skillet) over medium heat. Add the 
ground beef and break into small pieces with a wooden spoon. Brown the meat, 
then push it to the sides of the pan and add the chopped onion, bell pepper, 
and garlic. Cook until the onions have softened. Then mix in the frozen corn, 
crushed tomatoes, green chiles, cornstarch, chile powder, cumin, salt and 
cheese. Stir well and turn off the heat.

3.Meanwhile, mix the corn flour, baking powder and salt in a large bowl. Add in 
the chicken broth and butter. Whisk until smooth. Then stir in the cheese.

4.Pour the meat filling into the prepared pans. (If you cooked the filling in a 
cast-iron skillet, you can leave it in the pan.) Pour (or scoop) the corn 
batter evenly over the top and spread to the edges of the pans. Bake for 30-45 
minutes, until a toothpick inserted into the center of the corn batter comes 
out clean. Serve warm!

Notes

Masa Corn Flour Notes: Masa mixtures have a way of seizing up, making them 
unspreadable, if they sit too long. If needed, add 1/4 - 1/2 cups additional 
chicken broth to loosen it before spreading over the top.

 

If making in one large cast iron skillet, the cooking time will be closer to 45 
minutes.

If freezing for a later date, complete the recipe above as directed, but do not 
bake. Freeze uncovered for one hour to harden the top. Then wrap well and place 
back in the freezer.  When ready to enjoy, heat the oven to 400 degrees F. and 
bake for 60- 70 minutes. If the top starts to darken, lay a piece of foil 
loosely over the top.

 

Serving: 8ounces, Calories: 469kcal, Carbohydrates: 31g, Protein: 19g, Fat: 
29g, Saturated Fat: 14g, Cholesterol: 93mg, Sodium: 824mg, Potassium: 531mg, 
Fiber: 1g, Sugar: 3g, Vitamin A: 910IU, Vitamin C: 21.2mg, Calcium: 204mg, 
Iron: 2.7mg

 

Serve hot with any of your favorite sides and toppings, like green onions and 
sour cream.

 

Can Tamale Pies Be Frozen?

Yes, this recipe is excellent for meal prepping! But NOTE: If you are making 
these tamale pot pies in advance to freeze, DO NOT bake beforehand. Pour the 
corn batter on top of the pies and place in the freezer uncovered for one hour 
to allow the topping to harden. Then, wrap well with plastic wrap and a layer 
of aluminum foil, and place back in the freezer for up to 3 months.

 

Could I Make This Recipe With Chicken or Turkey?

Absolutely you can make the perfect tamale pies with ground turkey or chicken. 
Use precooked rotisserie chicken to cut back on cooking time for the first part 
of making your tamale filling

Or, thoroughly sauté cut up bite-sized boneless and skinless chicken breast 
pieces before adding the other ingredients.

How Can I Make Vegan / Vegetarian Tamale Pot Pies?

 

This tamale-inspired recipe can easily be made vegetarian-friendly by swapping 
out your favorite legumes, such as cooked lentils or canned garbanzo beans, in 
place of the ground beef, and subbing vegetable broth.

 

To make this recipe vegan as well, use your preferred shredded cheese 
substitute and swap cooking oil in place of the melted butter to make the 
gluten free tamale pie topping.

 

 

 

 

 

 

 

 

Instructions

 

 

 

1.Preheat the oven to 400 degrees F. Spray two 9-inch pie pans, one 9 X 13 inch 
baking dish, or a 12-14 inch cast iron skillet with nonstick cooking spray. Set 
aside.

 

 

 

 

“How lucky I am to have something that makes saying goodbye so hard.”

- - Winnie the Pooh

🙏, 😘

I appreciate your friendship/support at:

https://www.gofundme.com/sugars-transplant-journey

-Sugar

 

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