. almond flour pancakes . low carb breakfast recipes
I actually think these low-carb pancakes taste better than the old white flour kind, and almond meal is healthier as well. Almond meal (same as almond flour) differs a bit from one batch to the other, so you may have to adjust the amount of liquid to get the thickness you want. Laura's Cooking Tip: Which Oil Should I Use? Ingredients: . 1 cup almond meal . 2 eggs . 1/4 cup water (for puffier pancakes, you can use sparkling water) . 2 T oil . 1/4 teaspoon salt . 1 T sweetener Preparation: Mix ingredients together and cook as you would other pancakes. I like to use a nonstick pan with a little oil. The only real difference is that they won't "bubble" on top the same way as regular pancakes. Flip them when the underside is brown. Serve with sugar-free maple syrup, Easy Three Berry Syrup, strawberry topping, or other low carb topping. Yield: Six 4-inch pancakes Nutritional Information: Each pancake has 1 gram effective carbohydrate, plus 2 grams of fiber, 6 grams of protein, and 155 calories. User Revie _._,_._,_ “How lucky I am to have something that makes saying goodbye so hard.” - - Winnie the Pooh 🙏, 😘 I appreciate your friendship/support at: https://www.gofundme.com/sugars-transplant-journey -Sugar _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
