Hi Ron
I don't see why not.
Try it.

"Not that I speak in respect of want: for I have learned, in whatsoever state I 
am, therewith to be content."
-Philippians 4:11
🙏
I appreciate your friendship/support at:
https://www.gofundme.com/sugars-transplant-journey
-Sugar 😘 

 

-----Original Message-----
From: Cookinginthedark <[email protected]> On Behalf Of Ron 
Kolesar via Cookinginthedark
Sent: Saturday, April 11, 2020 6:12 PM
To: [email protected]
Cc: Ron Kolesar <[email protected]>
Subject: Re: [CnD] . almond flour pancakes

Many thanks for this letter.
Wonder if we could do them in the talking toaster oven?
I've been drinking for white milk the almond flavored white milk.
I have the frozen toaster pancakes which are easy to make.
Just throw them in the talking toaster oven for about ten to fifteen minutes 
and you're all set.
I always add five minutes for the toaster oven to get to the set temperature.
So for the pancakes, I said fifteen minutes, so it takes around three to five 
minutes to get to temperature, so it would only cook for ten minutes.
I think that's how the talking toaster oven works?
Many Thanks once again.
Ron who's always looking for tips to eat healthier and still easy to make from 
a blind cook's point of view.

-----Original Message-----
From: Sugar Lopez via Cookinginthedark
Sent: Saturday, April 11, 2020 17:57
To: CND List
Cc: Sugar Lopez
Subject: [CnD] . almond flour pancakes

.               almond flour pancakes

.               low carb breakfast recipes

I actually think these low-carb pancakes taste better than the old white flour 
kind, and almond meal is healthier as well. Almond meal (same as almond flour) 
differs a bit from one batch to the other, so you may have to adjust the amount 
of liquid to get the thickness you want.



Laura's Cooking Tip: Which Oil Should I Use?

Ingredients:

.               1 cup almond meal

.               2 eggs

.               1/4 cup water (for puffier pancakes, you can use sparkling 
water)

.               2 T oil

.               1/4 teaspoon salt

.               1 T sweetener

Preparation:

Mix ingredients together and cook as you would other pancakes. I like to use a 
nonstick pan with a little oil. The only real difference is that they won't 
"bubble" on top the same way as regular pancakes. Flip them when the underside 
is brown.



Serve with sugar-free maple syrup, Easy Three Berry Syrup, strawberry topping, 
or other low carb topping.



Yield: Six 4-inch pancakes



Nutritional Information: Each pancake has 1 gram effective carbohydrate, 
plus 2 grams of fiber, 6 grams of protein, and 155 calories.

User Review



_._,_._,_





“How lucky I am to have something that makes saying goodbye so hard.”

- - Winnie the Pooh

🙏, 😘

I appreciate your friendship/support at:

https://www.gofundme.com/sugars-transplant-journey

-Sugar



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In the good old days of Morse code Shorthand, 73's AKA Best Regards and or 
Best Whishes,From
Ron Kolesar
Volunteer Certified Licensed Emergency Communications Station
And
Volunteer Certified Licensed Ham Radio Station
With the Call Sign of KR3DOG 

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