Keto Smoothie with Avocado, Chia Seeds & Cacao. Here are the ingredients:
11¼ cups full-fat coconut milk ½ frozen avocado 1 tablespoon nut butter of choice 1 tablespoon chia seeds, soaked in 3 tablespoons of water for 10 minutes 2 teaspoons cacao nibs, cacao powder or cocoa powder OR 1 scoop of chocolate protein powder made from bone broth 1 tablespoon coconut oil ice (optional*) for topping: cacao nibs and cinnamon ¼ cup water, if needed Here are the DIRECTIONS: Add contents into a high-powered blender, blending until well-combined. Top with cacao nibs and cinnamon. _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
