Keto TURMERIC SMOOTHIE
SERVINGS: 1 TIME: 5 MINUTES INGREDIENTS: 3/4 cup full-fat coconut milk 1/4 cup unsweetened almond milk 1 teaspoon ground turmeric 1/2 teaspoon ground ginger 1/4 teaspoon ground cinnamon 1/4 teaspoon ground black pepper 1 scoop collagen protein 5 drops liquid stevia 5 to 6 ice cubes 1/2 frozen avocado DIRECTIONS: Place all the ingredients, except the ice cubes and avocado, in a high-speed blender. Pulse several times. Add the ice cubes and avocado and blend on high until smooth. Make It Vegan Omit the collagen protein and add a plant-based keto protein powder. _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
