Keto Smoothie with Avocado, Chia Seeds & Cacao. Here are the ingredients:
11¼ cups full-fat coconut milk ½ frozen avocado 1 tablespoon nut butter of choice 1 tablespoon chia seeds, soaked in 3 tablespoons of water for 10 minutes 2 teaspoons cacao nibs, cacao powder or cocoa powder OR 1 scoop of chocolate protein powder made from bone broth 1 tablespoon coconut oil ice (optional*) for topping: cacao nibs and cinnamon ¼ cup water, if needed Here are the DIRECTIONS: Add contents into a high-powered blender, blending until well-combined. Top with cacao nibs and cinnamon. Information Desk Hedberg Public Library 316 S. Main Street Janesville, WI 53545 Phone: 608-758-6600 Email: [email protected] <mailto:[email protected]> Current library hours: Mon-Sat 9am-5pm _____ From: Jennifer Thompson <[email protected] <mailto:[email protected]> > Sent: Sunday, August 9, 2020 8:18 AM To: Questions <[email protected] <mailto:[email protected]> > Subject: Smoothie recipes from Dr. Josh Axe. Hi I want the smoothie recipes from Dr. Josh Axe. I have the Cashew cookie smoothie recipe. Thanks. _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
