I never remove the bones from canned salmon either. I need all the calcium I
can get from natural food sources, and those soft bones are a good source
according to many of the recipe books I have seen. I guess if I found a
large enough one I would remove it though.
I'm with you, I don't like mackerel as well as salmon either. I don't know
how to cook it to make it taste good either. But I have not looked for
recipes specifically to use mackerel.

Pamela Fairchild 
<[email protected]>

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