I defy anyone to LOOK WORSE than I did on my first day working out
Dear Online Reader,
It was my first day at the gym...
Calmly, I walked over to the weight machine and positioned myself facing in the wrong direction. Luckily, a kind soul rushed over and advised that one hard pull and my shoulders would be ripped from their sockets.
Trying to regain my dignity, I strolled over to the barbells and promptly overloaded one side and forgot to use collars. Nothing screams geek! like heavy metal plates crashing to the floor in a loud, echoing crescendo!
My point? We're all beginners at some point. And I, Mike Mejiacurrently a contributing editor to Men's Health magazinewas one of the clumsiest beginners ever. But since then, I've become a nationally recognized expert in strength and fitnessand learned a lot about what works and what doesn't.
That's why I wrote Men's Health Better Body Blueprint expressly for beginnerswhether you never worked out before or it's been so long it just feels like you never did! Click here to try it FREE for 21 days!
I packed it cover to cover with workout tips and shortcuts I developed over years of working out and as a top personal trainer. NOT bodybuilding tips just totally realistic ways for busy guys to get leaner, stronger, and looking (who doesn't want this?) a whole lot younger... even after a long layoff from working out. No it's not what the "muscle guys" are doing down at the gym.
But with my strategies, you can get back into good shape in record time! We're so sure they'll work for you, we guarantee it!
Isn't it worth a try? You don't risk a penny. There's no obligation to buy.
May I send your FREE examination copy? It really will show you how to get the lean, hard, energized physique you crave without becoming a gym rat or a basement workout fanatic!
Sincerely yours,
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Mike Mejia, CSCS
Author of Men's Health Better Body Blueprint | 