Anybody that can swim for an hr is no beginner.  Anybody up for a 6:15
ride Wed morning?  45 mins - Bert?  Ralph? 

-----Original Message-----
From: [email protected]
[mailto:[email protected]] On Behalf Of
surfsalterpath
Sent: Sunday, July 05, 2009 7:36 PM
To: CyclistsOfWilson-COWs
Subject: [COWs] beginner report


...

...per COWS membership manual  Para 4.1 any beginner is allowed the
latitude to report rides at will and random until his/her first ride w/
a peloton ride tackling the 'connor hill' route,  w/o walking their bike
uphill, in 100+ degree no wind bug infested buckhorn muggy rides.

This  being the case, I meet all these Rules 'committee' regulations,
here goes:


have ridden the trek 7.3fx technically about 10 times.  Most have been
late night stealth rides w/ winslow thru the wonderful wilson
neighborhoods.
Very enjoyable.  Avg ~20 miles @ ~16mph.  Then our rules maker dared me
for a 6:30am ride and led me thru a steamy 6:30am ride ~16miles and I am
sure he was laughing all the way as he pulled away on the slight
inclines w/ ease.  Good initiation from both winslow and ellis.

Loner ride, hence the new rules, so believe me or not, from sp/ei/sp
this afternoon from 4-5pm. Great conditions as clouds ruled.  Pulled out
and glanced down noticing I failed to reset my distance/timer.  Bummer
beginner mistake.
Did not want to stop so just kept riding to ei upwind avg ~15mph.  Lot
of cars leaving the island but they were very courteous and it was a
great loner ride.  Return(downwind) avg ~19mph and the sweat was pouring
and it felt euphoric, probably the downwind senastion kicking in.  I
think it was ~20 mile ride.

I was a little apprehensive about getting out on the street but it was
not bad.
I think I have the bug and will try to get up to the 18-20+mph avg's so
I can share in the pulls someday.


heidi toms tucker, susan toms, steve thomas(your competitive riding
buddy). eddie (a morehead local) and I swam at the ab circle this am for
~hour heidi and eddie try to do this every sun @9:30am.  Met at the
public parking lot just west of the crabs claw.  It is not bad at 9:30
am so do not let this sway your opinion about swimming at the ab circle.
:)  Very fun group!

...and I did wear my helmet in honor of david winslow!



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