sounds like a nice ride Doc and Tim. I got in 48 solo miles in Henderson this morning. many hills up this way so avg was 18-19. Now its water skiing, boat riding and of course a few ice cold recovery drinks on the lake. Dave C.
--- On Sun, 8/9/09, Tim & Susan <[email protected]> wrote: From: Tim & Susan <[email protected]> Subject: [COWs] Sunday Morning Ride Report! To: [email protected] Date: Sunday, August 9, 2009, 10:33 AM With the excess heat today, Doc and I decided to ride early. We cruised to Elm City, Saratoga and Stantonsburg for 43 miles. 18 to 20 mph pace with very little traffic. This was Doc's "redemption" ride as this route did him in a couple months ago. But not today. Home by 9:30 before the needle even hit 80 degrees. tim --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/CyclistsOfWilson-COWs?hl=en -~----------~----~----~----~------~----~------~--~---
