I'm going to have to start requesting that you spend more time at the church Joshua! It would be embarrassing to be dropped on a ride by my pastor.
-----Original Message----- From: [email protected] [mailto:[email protected]] On Behalf Of Joshua Goocey Sent: Tuesday, January 19, 2010 5:35 PM To: [email protected] Cc: <[email protected]> Subject: Re: [COWs] Tuesday ride report Wonderful day to go out!! Props to tim and Kim for pulling the lions share of the ride. After they pulled me the better part of 37 miles, i still felt hungry. So, I stopped by the house, refilled the water bottles and headed out for another 23 miles, finishing the day with 60 miles, 3677 calories burned, and 3:20 in the saddle. I think I'm out for tomorrows ride:). Two recovery drinks down, but my legs are going to feel the strain tomorrow. Rev. Joshua M.K. Goocey Sr. Minister First Christian Church 207 Tarboro St. N. Wilson, NC 27893 Email: [email protected] On Jan 19, 2010, at 3:27 PM, "Tim Lucas" <[email protected]> wrote: > Great Ride!! > I agree. Josh is destined to be another one of those so called hammer > heads! > Tim > > > > > -----Original Message----- > From: [email protected] > [mailto:[email protected]] On Behalf Of Kim > Benson > Sent: Tuesday, January 19, 2010 2:26 PM > To: [email protected] > Subject: [COWs] Tuesday ride report > > Another beautiful day for a bike ride. Tim, Josh and I rode 37 miles > to > Nashville, back on Bend of the River and home. Josh has only been > riding > 4 > months and is very strong. Tim chose a great route, even changing > mid-ride > to accommodate the winds! Perfect day, great ride! > > > -- > You received this message because you are subscribed to the Google > Groups "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected] > . > To unsubscribe from this group, send email to > [email protected] > . > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en > . > > -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
