Hour and half on the trainer to warm up
waxed up the fleible flyer and off to Wiggins Hill for some hill repeats.
Got bored with the road, went off road, over the curb, down the driveway,
limited steering ability!  into the azelas for a perfect face plant.
Several hill repeats then the neighborhood children took over and saved me from 
further embarssmeent and possible 
injury.
More hill repeats possible today.
Jim
 

-- 
You received this message because you are subscribed to the Google Groups 
"CyclistsOfWilson-COWs" group.
To post to this group, send email to [email protected].
To unsubscribe from this group, send email to 
[email protected].
For more options, visit this group at 
http://groups.google.com/group/cyclistsofwilson-cows?hl=en.

Reply via email to