I'm there with your Tim, all for the slacker 100 maybe I can keep up! Don't you guys know the mountains are for mountain biking?!
On Feb 3, 6:45 pm, Tim Sharp <[email protected]> wrote: > No entry fee? Free Little Debbies? Beer? I'm gonna start training right > now! > ________________________________ > From: [email protected] > [[email protected]] On Behalf Of Ellis, Nick > [[email protected]] > Sent: Wednesday, February 03, 2010 5:31 PM > To: [email protected] > Subject: RE: [COWs] Wednesday Ride Report !!! > > oh, i forgot. amount of training required for the first annual "Slacker > 100K" = 0 hrs. i guess you could do a training ride to black creek for this > if you feel necessary. > > ________________________________ > From: [email protected] > [mailto:[email protected]] On Behalf Of Glover, Jeff > Sent: Wednesday, February 03, 2010 5:23 PM > To: [email protected] > Subject: RE: [COWs] Wednesday Ride Report !!! > > Broom wagon is in on this kind of an event. How about Surf Dude? > > ________________________________ > From: [email protected] > [mailto:[email protected]] On Behalf Of Ellis, Nick > Sent: Wednesday, February 03, 2010 5:16 PM > To: [email protected] > Subject: RE: [COWs] Wednesday Ride Report !!! > > tim; thanks for the advice. based on that, i'll be leading a ride on nice > flat roads to freemont/581 ride (100k) while these knuckleheads are taking on > the mountains. all are welcome. we may even have a night before dinner with > lots of beers at torero's. sign up now. limited to first 20 riders. $0 > entry fee. little debbies on me at the c-store at 581/42. > > nick > > ________________________________ > From: [email protected] > [mailto:[email protected]] On Behalf Of Tim Lucas > Sent: Wednesday, February 03, 2010 4:44 PM > To: [email protected] > Subject: RE: [COWs] Wednesday Ride Report !!! > Josh: > > Yes, you have plenty of time for the 100. You are already riding well and > your dedication is right on! The BSG is only a race to those who wish it to > be. They actually give you 9 to10 hours to finish the ride. Before the > event I would ride at least 2 or 3 (100 mile) rides and maybe a 125 for added > assurance. Maybe sign up for a couple of spring century rides. Multiple > trips up Conner will help as well. Anyone who hasn’t ridden 18% grades > should plan on a practice trip to the mountains to make sure you are man > enough for your bikes gearing. Riding a 53/39 chainring could be very > difficult with repeated climbs, so you may need to change the gearing on your > bike if you don’t have a triple or a 50/34 compact. > > Tim > > ________________________________ > From: [email protected] > [mailto:[email protected]] On Behalf Of Goocey M.K. > Joshua > Sent: Wednesday, February 03, 2010 3:58 PM > To: [email protected] > Subject: Re: [COWs] Wednesday Ride Report !!! > > I hate that I missed the group ride. I got in about 15 miles at the Y this > morning, and then I cranked out 20 more on the road this afternoon. I second > the "welcome sunshine" shout out. It felt good to have the sun on my face. > > Hmmm, I like the thought of training for the BSG ride, but I'm not sure I can > get ready in time. Any suggestions. You all have seen me in the saddle. > Can I get ready for the 100 miler, or should I go for the 50? > > Goose > > Rev. Joshua M.K. Goocey > Senior Minister > First Christian Church (Disciples of Christ) > 207 Tarboro St. N. > Wilson, NC 27896 > [email protected]<mailto:[email protected]> > > On Feb 3, 2010, at 2:11 PM, david caudle wrote: > > was nice to get out on the bike with the sun out. > bring on the long warm days.... > nice ride guys, but I've got some work to do before this BSG butt kickin in > June > David C. > > ________________________________ > From: Tim Lucas > <[email protected]<mailto:[email protected]>> > To: > [email protected]<mailto:cyclistsofwilson-c...@googlegroups.com> > Sent: Wed, February 3, 2010 2:06:36 PM > Subject: [COWs] Wednesday Ride Report !!! > > Chris, David & I cruised our regular Sims route with minor detour. Just > a few wet spots but mostly dry. It was worth getting the bike a little > dirty for a chance to get outside. 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