Got out for a blistering (in more ways than one) 10 miles this pm. Very toasty; "looking forward" to what the temps will be in the summer! Heart rate stayed high ~155 - 165. Heat in addition to speed (21 - 26)
---- Tim & Susan <[email protected]> wrote: > Pete, surfdude, Nick and I cruised Black Creek & Lucama for 36 miles this > afternoon. > The thermostat was cranked up really good today. > So we cooled down with post ride recovery drinks. > Pete gave an ammo loading class during the cool down. > Don't mess with CoW's! > > Tim > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
