....

.....i'm shaving my legs
and growing a goatee, immediately
oh and having a love operation






On Sat, Apr 3, 2010 at 7:02 PM, Lindsey E de Guehery MD <
[email protected]> wrote:

>  Rev – I went on the Friday ride, so I know that you would have been able
> to keep up easily.  No explanation for the goatee advantage.  My legs were
> shaved this winter, and the resultant stubble makes sleep uncomfortable.
> Think about the downstream effects of such a drastic move.   Doc
>
>
>
> *From:* [email protected] [mailto:
> [email protected]] *On Behalf Of *Goocey M.K. Joshua
> *Sent:* Saturday, April 03, 2010 6:33 PM
>
> *To:* [email protected]
> *Subject:* [COWs] The Gucci Saturday Ride Report
>
>
>
> I didn't ride out with the other Good Friday riders, because I did a time
> trial earlier this week, did some math, and figured out that you all ride
> too fast for me :)  I can keep up, some of the time, but I need to put in a
> lot more miles at a lower heart rate to build up my body.  Nothin personal.
>  You all don't stink or anything, you just make me look out of shape.
>
>
>
> As for no counts on solo ride reports, must I remind Nick that God sees
> everything.  The Reverend Gucci has God to witness his rides.  So, here is
> my report for the day: I left out around 3:30 this afternoon, and rode 32
> miles: Packhouse, Old Bailey, Bend of the River, 97, London Church, Lake
> Wilson.  I shaved my goatee and it added two miles an hour to what I
> normally average.  So I cruised at about 18 1/2 miles an hour.  I think I
> might shave my legs too and kick it up to 19 1/2.
>
>
>
> Big milestone for me . . . coming down London Church Road, I crossed over
> the 1000th road mile for the year.  At this rate I will catch up with Lucas
> in about 5 years.
>
>
> Goose
>
>
>
>
>
>
>
>
>
> Rev. Joshua M.K. Goocey
>
> Senior Minister
>
> First Christian Church (Disciples of Christ)
>
> 207 Tarboro St. N.
>
> Wilson, NC 27896
>
> [email protected]
>
>
>
> *Excellence is an art won by training and habituation. We do not act
> rightly because we have virtue or excellence, but we rather have those
> because we have acted rightly. *
>
> *We are what we repeatedly do. Excellence, then, is not an act but a
> habit.  Will Durant, The Story of Philosophy*
>
>
>
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