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.....'intervals scared you away'??? i imagine so after ~75 miles already. w/ at least 30 of those miles in a steady headwind of 10mph+ heavy gusts, although the next 30 was very sweet. Thanks for pulling and waiting for this old man. Recovery will be expanding my horizons @noon had to pull that bar of soap out last night...cramps On Apr 8, 6:04 am, [email protected] wrote: > Great ride and route, Bert. Really enjoyed it. Met up with Matt and DavidC > at Checkers, but bailed half-way into ride. Intervals scared me away. > Sent from my BlackBerry Smartphone provided by Alltel > > > > -----Original Message----- > From: ssp <[email protected]> > Date: Wed, 7 Apr 2010 22:07:50 > To: <[email protected]> > Subject: Re: [COWs] Wed ride > > .... > > ....ouch, and he wanted 40 more miles! > > On Wed, Apr 7, 2010 at 6:06 AM, <[email protected]> wrote: > > > Great! Route works for me. See you then > > > Sent from my BlackBerry Smartphone provided by Alltel > > ------------------------------ > > *From: * ssp <[email protected]> > > *Date: *Tue, 6 Apr 2010 23:32:25 -0400 > > *To: *<[email protected]> > > *Subject: *Re: [COWs] Wed ride > > > ... > > > ...my plan is to be there at noon > > > possible route ~65miles > >http://www.mapmyride.com/route/us/nc/wilson/37612706108808887 > > > On Tue, Apr 6, 2010 at 10:51 PM, <[email protected]> wrote: > > >> I plan to ride tomorrow at noon starting at old Bucks for 60+. Would > >> welcome any company. > > >> Stevet > >> Sent from my BlackBerry Smartphone provided by Alltel > > >> -----Original Message----- > >> From: Lucas <[email protected]> > >> Date: Tue, 6 Apr 2010 11:06:09 > >> To: CyclistsOfWilson-COWs<[email protected]> > >> Subject: [COWs] Tuesday Lunch Box Ride Report! > > >> KP and I cruised from Nashville to Spring Hope, Samaria, Middlesex and > >> Bailey for 54 miles. KP is nearing peak form in prep for White Lake. > >> It was difficult keeping pace with her today. Ouch! > > >> John and I cruised 26 miles yesterday in celebration of his last day > >> riding singlespeed with a busted shifter. The mechanic is wasted, in > >> dire need of refreshments! > > >> tim > > >> -- > >> You received this message because you are subscribed to the Google Groups > >> "CyclistsOfWilson-COWs" group. > >> To post to this group, send email to > >> [email protected]. > >> To unsubscribe from this group, send email to > >> [email protected]<cyclistsofwilson-cows%2B > >> [email protected]> > >> . > >> For more options, visit this group at > >>http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > > >> -- > >> You received this message because you are subscribed to the Google Groups > >> "CyclistsOfWilson-COWs" group. > >> To post to this group, send email to > >> [email protected]. > >> To unsubscribe from this group, send email to > >> [email protected]<cyclistsofwilson-cows%2B > >> [email protected]> > >> . > >> For more options, visit this group at > >>http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > > > -- > > You received this message because you are subscribed to the Google Groups > > "CyclistsOfWilson-COWs" group. > > To post to this group, send email to > > [email protected]. > > To unsubscribe from this group, send email to > > [email protected]<cyclistsofwilson-cows%2B > > [email protected]> > > . > > For more options, visit this group at > >http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > > > -- > > You received this message because you are subscribed to the Google Groups > > "CyclistsOfWilson-COWs" group. > > To post to this group, send email to > > [email protected]. > > To unsubscribe from this group, send email to > > [email protected]<cyclistsofwilson-cows%2B > > [email protected]> > > . > > For more options, visit this group at > >http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group > athttp://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
