... ....if you ever think you can ride w/ davidC's hammer pace, maybe this will be the time. He biked to the pool then did sets and biked back to work. So just maybe his hammer pace will be 24mph instead of 25.
great swim dude On Oct 8, 10:08 am, "David C." <[email protected]> wrote: > I plan to ride this afternoon > I would like to leave by 5pm from the YMCA but I will wait til 5:15 if > anyone wants to join me and needs a little more time to get here. > 20-25 miles at a hammer pace > DC -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
