Tim smoked it on packhouse taking the pace to 23 - 24 (no tailwind). Not sure if I'll be in at 8 or will go a little later. Becca having sleep-over at house. Will have to play it by ear (parental supervision thing)
---- Tim Sharp <[email protected]> wrote: > I'm probably in at 8am- depends on how I feel - been sick for last 10 days. > Rode last night with RR, Jim, Bob L and Bert (well, sort of - Bert pulled a > Jimmy Hoffa out on Horne's Church) for about 23 miles and felt rough. If > it's a hammer ride I may have to drop off. I recommend more miles and slower > pace to get ready for the whirligig. > > ________________________________ > From: [email protected] > [mailto:[email protected]] On Behalf Of Ellis, Nick > Sent: Friday, October 29, 2010 2:43 PM > To: [email protected] > Subject: [COWs] Saturday ride > > > Anyone up for 8:00 am? Any speed + distance works for me. Nick > > <http://mm1.lettermark.net/poynerspruill/card/GTTS_5.map> > [http://mm1.lettermark.net/poynerspruill/card/GTTS_5.gif]<http://mm1.lettermark.net/poynerspruill/card/GTTS_5.map>[cid:[email protected]]<http://mm1.lettermark.net/poynerspruill/card/GTTS_5.map?200,178><http://mm1.lettermark.net/poynerspruill/card/GTTS_5.map>[cid:[email protected]]<http://mm1.lettermark.net/poynerspruill/card/GTTS_5.map?295,178><http://mm1.lettermark.net/poynerspruill/card/GTTS_5.map>[cid:[email protected]]<http://mm1.lettermark.net/poynerspruill/card/GTTS_5.map?421,178><http://mm1.lettermark.net/poynerspruill/card/GTTS_5.map>[cid:[email protected]]<http://mm1.lettermark.net/poynerspruill/card/GTTS_5.map?422,83><http://mm1.lettermark.net/poynerspruill/card/GTTS_5.map> > > > > ________________________________ > Please consider the environment before printing. > > *********** > > This electronic communication (including attachments) may contain attorney > privileged and confidential information intended only for the use of the > named recipient. If you are not the intended recipient, you are prohibited > from disseminating, distributing or copying this communication. If you have > received this communication in error, please immediately notify us by return > message or by telephone at 919.783.6400 and delete this communication from > your system. Thank you. > > To ensure compliance with requirements imposed by the IRS, unless > specifically indicated otherwise, any tax advice contained in this > communication (including any attachments) was not intended or written to be > used, and cannot be used, for the purpose of avoiding tax related penalties > or promoting, marketing or recommending to another party any tax related > matter addressed herein. > > *********** > > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
