Kim, I appreciate you sharing this Great recipe! Thanx again Since its a "Tailwind" granola, I'll be eatin a truck load of it to help me hold the back wheel next time! Jon Sent from my Verizon Wireless BlackBerry
-----Original Message----- From: Kim Benson <[email protected]> Sender: [email protected] Date: Mon, 08 Nov 2010 16:23:20 To: [email protected]<[email protected]> Reply-To: [email protected] Subject: Re: [COWs] Whirligig Ride Report !! Glad you enjoyed it. If you want to make a healthier version, you can substitute honey for the corn syrup and leave out the brown sugar. ŒTailwind Granola² 1/2 Cup peanuts 1/2 cup raisins 1/2 cup sunflower seeds 2 cups raw oatmeal, quick or old fashioned 2 cups toasted rice cereal like rice krispies 1/2 cup peanut butter 1/2 cup packed brown sugar 1/2 cup light corn syrup 1 tea. Vanilla In a large bowl, mix the first group together. In a microwaveable bowl mix the 2nd group except the vanilla. Microwave the peanut butter mixture for 2 minutes. Stir and add vanilla. Add to the first group. Mix well. Pour into oiled 9 x 13 pan, press firmly. Let stand at least an hour (if you can wait that long!) and cut into squares. On 11/8/10 5:10 PM, "[email protected]" <[email protected]> wrote: > Kim, granola was some of the best I've had!! Thnx , wanna share that recipe? > it'd be great for my ride to have some on a reg basis. Jon > > Sent from my Verizon Wireless BlackBerry > > From: "Kim Benson" <[email protected]> > Sender: [email protected] > Date: Mon, 8 Nov 2010 20:55:54 +0000 > To: Cows<[email protected]> > ReplyTo: [email protected] > Subject: Re: [COWs] Whirligig Ride Report !! > We're supposed to apologize for that!? Ok can I just enter an apology on, what > is it called, a "retainer"? > > Sent from my Verizon Wireless BlackBerry > > From: [email protected] > Sender: [email protected] > Date: Mon, 8 Nov 2010 20:42:03 +0000 > To: <[email protected]> > ReplyTo: [email protected] > Subject: Re: [COWs] Whirligig Ride Report !! > Ha! Apology accepted. Kp > > Sent from my Verizon Wireless BlackBerry > > From: "Ellis, Nick" <[email protected]> > Sender: [email protected] > Date: Mon, 8 Nov 2010 14:43:55 -0500 > To: > [email protected]<[email protected]> > ReplyTo: [email protected] > Subject: RE: [COWs] Whirligig Ride Report !! > I felt like Scotty from Star Trek. ³Cpt. Kirk, I¹m giving it all she¹s got, > but if we push any harder, the reactor¹s gonna blow!² I stuck to our 3 min > pull rule and thankful Tim, Kinnie and Vino didn¹t. > > Thought since we¹d all rode together for 56 mi, that we¹d come in together. > But, Jeff must have wanted the prize money and blasted off from the red light > at Nash/Ward Blvd. But, Tim L. did a ³Cav² at the end and took the top prize. > > Thanks to all who organized this year¹s ride and all the vols at the SAG > stops. Very cool having the Sheriff¹s escort all the way to Simpson¹s place. > > And, I apologize to Kinnie for mentally cussing her out every time she did a > pull into the wind. > > > From: [email protected] > [mailto:[email protected]] On Behalf Of Tim & Susan > Sent: Saturday, November 06, 2010 3:51 PM > To: [email protected] > Subject: [COWs] Whirligig Ride Report !! > > > Tim's version. > > > > How about that Police and Sherriff escort all the way to the whirligig farm. > Awesome! The lead group had like 10 riders to start but every time KP got up > front she would toss a few off. :) Lamm road was a blast cruising with a > tailwind at 25+. Not a good sign for things to come. We leave the first SAG > stop with KP cruising 23 mph out of the box. We get her to slow down and wait > for others but slow is still 20. By the time we get to 581 the lead group is > down to 6 riders. Now we are riding straight into 20+ mph winds. How bad is > it? Strong man Nick is pulling 16 mph downhill! The winds were brutal. KP > is back out front. Oops there goes another rider (John)off the back. We are > now down to 5. CoWs Tim S., Nick and I, with adopted CoW, Kinnie. Jeff from > Spring Hope rounds out the group as we pull into the second SAG stop. Kim is > my favorite support person today. Granola was A++++++++. We continue to > battle headwinds all the way to 97. The group is working really well > together. No breakaways with this wind. 97 is a tad easier as we turn east > but total relief doesn't come until we turn south towards Cliftonville. Back > on 58 our group is still together, but KP's turn is up and sure enough she > tosses Tim S. off the back. He pulls up limping with cramps. We share no > pity as we continue on. Back on Nash Street Jeff makes a few futile attempts > at dropping the pack. Maybe next year! We finish up with a 19.7mph average. > The wind wasn't giving out a 20 today! Great ride and great company. > Recovery ride tomorrow! -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
