sounds like intense training to me Want to ride, but school interfers. Jim
> -----Original Message----- > From: Kim Benson <[email protected]> > To: "[email protected]" > <[email protected]> > Date: 02/16/11 13:00 > Subject: [COWs] Wednesday girls report > > The "girls" rode out to the Kountry Kwik Pik or whatever it is called now, > and back into town on Old Hornes, then we did several 30 second sprint > intervals in the Country Club for a little more than 30 miles. NO dogs, nice > breeze, and moderate temps. Nice! Spring is in the air! We plan to ride > again tomorrow around 10:15 if anyone is interested. Post if you want to > ride. > > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
