Check out the google 3D body:
http://bodybrowser.googlelabs.com/body.html#ui=1,0&opa=s:0,m:0,sk:0.69,c:0.69,o:1,ci:1,n:1&sel=L_Deltoid,1,1,0.3,0.2&lab=L_Deltoid&nav=1.57,120,133.69




On Tue, Feb 22, 2011 at 5:03 PM, david caudle <[email protected]>wrote:

> no lots of ibuprofen and I did rehab on it and backed off what I was
> doing.  I use to compete in beach press competitions in my early
> 20's...when I was young and dumb and yes pushing way more weight then my
> body should have been.  separated it one night with bad form....  I was good
> to go in a few month or so and it really has not bothered me much since but
> I did something a few months ago(not sure what) and its just getting worse.
> other then putting my arm in a sling I can't "stop" doing what hurts cause
> everything I do hurts. haha
> no worries about me running you over on the bike....my right arm works
> fine...I'll just have to text with my left hand from now on and drive with
> my right. lol   jocking...
>
>  ------------------------------
> *From:* ssp <[email protected]>
> *To:* [email protected]
> *Sent:* Tue, February 22, 2011 4:42:31 PM
>
> *Subject:* Re: Sport injury doc?
>
> ...
>
> ...did you have surgery on your ac seperation?
> http://www.sportsinjuryclinic.net/cybertherapist/front/shoulder/acjoint.htm
> How did that happen?  bike fall?
> Hurts to turn the
> steering wheel?
> dude, you better never get behind me while
> I'm biking.......!  you know why!
>
> I am just beginning to research my prob.  Since I have taken no pain
> meds, I feel i can narrow the issue, I hope.
>
>
> <http://www.sportsinjuryclinic.net/cybertherapist/front/shoulder/acjoint.htm>
>
> On Tue, Feb 22, 2011 at 4:36 PM, david caudle <[email protected]>wrote:
>
>>  well I have not done any weight training in over 2 months and now
>> swimming is starting to bother me. I separated my AC joint about 10 years
>> ago so this could be part of the problem, but it never was this bad back
>> then...could be cause I'm older now..blah.   it's starting to effect my
>> everyday life...most anything and everything I do bothers it even turning
>> the stirring wheel in the truck.  this is why I wanted to ask you guys if
>> you knew someone local I could trust?
>> sucks getting old...ha
>>
>>  ------------------------------
>> *From:* ssp <[email protected]>
>> *To:* [email protected]
>> *Cc:* CyclistsOfWilson-COWs <[email protected]>
>> *Sent:* Tue, February 22, 2011 4:23:07 PM
>> *Subject:* Re: Sport injury doc?
>>
>> ...
>>
>>
>> ...wth?  you need to lay off the heavy round things
>> that get you muscle bound!  :)
>>
>> Jim Davis was calling out dr lewis martin's name  at the
>> accident scene--  tbw goes to him often.  I have found through
>> my years of taking the kids to the ortho and tbw's mulitple visits
>> 1st they suggest rehab($$$spent), then a xray($$$) than a
>> cortisone shot($$$$) and then mri($$$$) and then tell you surgery
>> and/or quit  what you are doing.  Research the 'net and try to learn
>> all about the shoulder before a dr's visit so you will know what they
>> are talking about.
>>
>> Since the accident I go to the pool and do numerous activities w/
>> my shoulder just to the point of pain.  Most imp, I've been told, is
>> to drink bunches of water to flush the toxins and a lot of movement
>> to get the blood flowing to/through the muscles.  When I was in the
>> er I wanted out as quickly as possible cause that is where people die
>> and/or get bedbugs!  :)
>>
>>
>>
>>
>>
>>
>>
>>
>>
>>
>>
>> On Tue, Feb 22, 2011 at 2:18 PM, David C. <[email protected]> wrote:
>>
>>> Any suggestions on a sport injury doc in wilson?  My shoulder is to
>>> the point I need someone to look at it.  Thanks
>>> DC
>>>
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